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Burger Bowls with Caramelized Onion Aioli

Irresistible Burger Bowls with Caramelized Onion Aioli Delight

Enjoy these Burger Bowls with Caramelized Onion Aioli—healthy, low-carb, and customizable for a delightful meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 lb Ground Beef (80/20 blend) Substitute with ground turkey or chicken if desired.
  • 1 Tbsp Worcestershire Sauce Use a high-quality brand for best taste.
  • 1 tsp Garlic Powder Can be swapped with fresh garlic.
  • 1 tsp Onion Powder
  • 1 tsp Smoked Paprika Substitute with regular paprika if necessary.
  • 1 tsp Salt Kosher salt is ideal.
  • ½ tsp Black Pepper Freshly ground pepper maximizes flavor.
  • 2 Tbsp Olive Oil Prevents sticking and promotes browning.
For the Caramelized Onion Aioli
  • 2 large Yellow Onions Thinly sliced.
  • 2 Tbsp Butter Use unsalted to control salt.
  • 1 Tbsp Brown Sugar
  • ½ cup Mayonnaise High-quality brands recommended.
  • 2 Tbsp Sour Cream Opt for full-fat for richness.
  • 1 Garlic Clove (minced)
  • 1 Tbsp Lemon Juice Fresh juice is best.
For the Bowl
  • 6 cups Mixed Greens or Romaine Lettuce
  • 2 large Tomatoes
  • 1 large Cucumber English cucumber is recommended.
  • ½ large Red Onion Slice thinly.
  • 1 cup Shredded Cheddar Cheese Sharp cheddar preferred.
  • ½ cup Dill Pickle Slices
  • ¼ cup Fresh Chives (chopped)

Equipment

  • large skillet
  • mixing bowl
  • knife
  • cutting board

Method
 

Caramelizing Onions and Preparing the Beef
  1. In a large skillet, melt 2 tablespoons of butter over medium-low heat. Add thinly sliced yellow onions and sprinkle in 1 tablespoon of brown sugar. Stir occasionally for 25-30 minutes until deep golden brown.
  2. In a mixing bowl, combine 1 pound of ground beef with 1 tablespoon of Worcestershire sauce, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of smoked paprika, 1 teaspoon of salt, and ½ teaspoon of black pepper. Mix gently until just combined.
Making the Aioli and Preparing Veggies
  1. Once onions are caramelized and cooled, transfer to a mixing bowl. Add ½ cup of mayonnaise, 2 tablespoons of sour cream, 1 minced garlic clove, and 1 tablespoon of lemon juice. Season with salt and pepper, then stir well until creamy.
  2. Rinse and chop 6 cups of mixed greens/romaine lettuce. Dice 2 large tomatoes and slice 1 cucumber into rounds. Thinly slice ½ large red onion.
Cooking the Beef and Assembling Bowls
  1. Heat 2 tablespoons of olive oil in the skillet over medium-high heat. Add seasoned ground beef, breaking it up with a spatula. Cook for 8-10 minutes until browned and crispy.
  2. Begin assembling by placing lettuce at the base of each bowl. Layer cooked beef, diced tomatoes, cucumber slices, thinly sliced red onion, and dill pickle slices. Drizzle with caramelized onion aioli, sprinkle with shredded cheese, and garnish with fresh chives.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 12gProtein: 30gFat: 42gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gTrans Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Customize by swapping proteins or adding seasonal veggies. Store leftovers in an airtight container. Aioli can be made ahead; flavors improve overnight.

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