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Irresistibly Flavorful Oven Baked Salmon

Irresistibly Flavorful Oven Baked Salmon Ready in 25 Minutes

Prepare a healthy and delicious Irresistibly Flavorful Oven Baked Salmon in just 25 minutes, featuring a delightful garlic and brown sugar glaze.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 pounds salmon, skin-on The star of the dish, ensuring rich flavor and moisture; choose the freshest available.
For the Marinade
  • 1/4 cup melted butter or olive oil Adds richness; substitute with avocado oil for a unique twist.
  • 2 cloves garlic, minced Provides a pungent aroma; fresh garlic is best for maximum flavor.
  • 1 tablespoon brown sugar Balances the savory notes; honey can be used for a different sweet touch.
  • 1 tablespoon Italian seasoning Infuses a blend of herbs; consider fresh herbs for a fresher flavor.
  • 1 teaspoon paprika Adds mild smokiness; smoked paprika can enhance the flavor even more.
  • 1 teaspoon garlic powder Intensifies the garlic flavor; optional if you prefer a milder taste.
  • 1 teaspoon salt Essential for enhancing flavor; adjust based on your taste preference.
  • 1/2 teaspoon black pepper Introduces mild heat; customize based on your desired spiciness.

Equipment

  • baking sheet
  • parchment paper
  • mixing bowl
  • fish spatula
  • Brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. In a mixing bowl, whisk together melted butter or olive oil, minced garlic, brown sugar, Italian seasoning, paprika, garlic powder, salt, and black pepper.
  4. Place the salmon fillets skin-side down on the prepared baking sheet. Brush the salmon with the marinade.
  5. Transfer the baking sheet to the preheated oven and bake for 20-25 minutes.
  6. Once done, remove the salmon from the oven and serve.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 5gProtein: 32gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 400mgPotassium: 800mgSugar: 4gVitamin A: 500IUCalcium: 20mgIron: 1mg

Notes

Allow the salmon to marinate for at least 15 minutes before baking. Store leftovers in an airtight container for up to 3 days.

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