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Jalapeno Popper Cucumber Salad

Jalapeno Popper Cucumber Salad - Quick, Creamy & Refreshing

Jalapeno Popper Cucumber Salad brings together refreshing cucumbers, spicy jalapenos, and creamy richness in under five minutes, making it a guaranteed crowd-pleaser.
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Prep Time 5 minutes
Chilling Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 units Persian Cucumbers or English cucumbers as substitute
  • 1/2 cup Red Onion diced
  • 1-2 units Jalapeno adjust based on spice preference
  • 4 oz Cream Cheese softened
  • 1/2 cup Greek Yogurt or sour cream as substitute
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Smoked Paprika or regular paprika
  • 1/4 teaspoon Coarse Sea Salt to taste
  • 1/2 cup Sharp Cheddar Cheese dairy-free option for vegan
  • 1 tablespoon Soy Sauce optional, or use coconut aminos
For Garnish
  • 1 tablespoon Sesame Seeds optional

Equipment

  • mandoline
  • mixing bowl
  • spatula
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Begin by washing two Persian cucumbers under cold water. Slice the cucumbers into 0.5 cm (¼-inch) thick rounds, keeping the peel on.
  2. In a mixing bowl, combine your sliced cucumbers with diced red onion and finely chopped jalapeno. Mix gently.
  3. In a separate bowl, add softened cream cheese and Greek yogurt. Sprinkle in garlic powder, smoked paprika, and coarse sea salt, mixing until smooth.
  4. Pour the creamy dressing over the cucumber mixture. Toss gently, ensuring each slice is coated without mashing them.
  5. Fold in sharp cheddar cheese and drizzle with soy sauce if using. Stir lightly to combine.
  6. Transfer to a serving plate, cover, and chill in the refrigerator for 15-20 minutes. Garnish with sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 8gProtein: 6gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 350mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

Allow the salad to chill for enhanced flavor. Customize with additional ingredients like avocado or herbs for a unique touch.

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