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Mango Glutinous Rice Balls

Mango Glutinous Rice Balls: A Tropical Treat to Cherish

Mango Glutinous Rice Balls are a delightful dessert that combines sweet mango and chewy rice balls for a refreshing treat.
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Prep Time 15 minutes
Cook Time 40 minutes
Chill Time 2 hours
Total Time 2 hours 55 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 mango Mango Flesh Essential for sweet tropical flavor; adjust to taste.
  • 1 cup Coconut Milk Can substitute with almond or oat milk.
For the Sago
  • 1 cup Sago Provides chewy texture; substitute with tapioca if needed.
For the Tang Yuan
  • 1 cup Glutinous Rice Balls The star ingredient; variations like Black Sesame or Peanut can be used.

Equipment

  • Large pot
  • blender
  • Airtight Container

Method
 

Step‑by‑Step Instructions for Mango Glutinous Rice Balls
  1. Cook the Sago: Bring a large pot of water to a boil, add sago pearls, simmer for 40 minutes, then drain and rinse.
  2. Boil the Tang Yuan: In a separate pot, boil water, add glutinous rice balls, and cook until they float to the surface (2-3 minutes).
  3. Prepare the Mango: Peel and dice the mango, mash half with a fork and blend with coconut milk until smooth.
  4. Assemble the Dessert: Layer sago, diced mango, and Tang Yuan in a bowl, add coconut milk and drizzle mango puree. Chill if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 5gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 40mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 1000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Enjoy fresh for the best flavor but leftovers can be stored in the refrigerator for up to 3 days or frozen for a month.

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