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–+ servings
No-Bake Protein Balls

No-Bake Protein Balls: Quick, Tasty Energy Boosters!

No-Bake Protein Balls are quick, tasty energy boosters packed with protein and healthy fats for guilt-free indulgence.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 20 balls
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein Balls
  • 1 cup Natural Peanut Butter Substitute with almond butter for nut-free option.
  • 0.5 cup Honey Maple syrup can be used for vegan option.
  • 1 teaspoon Vanilla Extract Use alcohol-free for best results.
  • 1 cup Rolled Oats Quick oats can be substituted.
  • 0.5 cup Almond Flour Oat flour or gluten-free blend are good substitutes.
  • 0.5 cup Protein Powder Chocolate or vanilla flavors can be used.
  • 0.5 cup Mini Chocolate Chips Dairy-free chips can be used for vegan version.
  • 1 pinch Salt Can omit if using salted peanut butter.

Equipment

  • mixing bowl
  • spatula
  • Measuring cups
  • Measuring spoons
  • parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, measure and add 1 cup of natural peanut butter, ½ cup of honey, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
  2. Add 1 cup of rolled oats, ½ cup of almond flour, ½ cup of protein powder, and a pinch of salt to the bowl. Fold until fully combined.
  3. Stir in ½ cup of mini chocolate chips, ensuring they’re evenly distributed throughout the mixture.
  4. Scoop out tablespoon-sized portions and roll them into balls using your hands.
  5. Place rolled balls on a parchment-lined tray and refrigerate for 30 minutes to set.
  6. Once chilled and set, store leftovers in an airtight container in the fridge for up to a week or freeze for longer storage.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 12gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 30mgPotassium: 100mgFiber: 2gSugar: 6gCalcium: 2mgIron: 4mg

Notes

Keep hands moist while rolling to prevent stickiness. Adjust dryness by adding more peanut butter or honey as needed. Feel free to experiment with flavors.

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