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Pan Fried Cinnamon Bananas

Pan Fried Cinnamon Bananas for a Cozy Sweet Treat

Pan Fried Cinnamon Bananas are a quick dessert that combines sweet, caramelized bananas with warm cinnamon for a comforting treat.
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bananas
  • 2 pieces bananas Slightly overripe for better sweetness
  • 2 tablespoons brown sugar Recommended for deeper flavor
For the Spice Mixture
  • 1 teaspoon cinnamon Use fresh for the best aroma
  • 1 pinch nutmeg Enhances the cozy feel

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by peeling and slicing your bananas into ⅓-inch thick rounds.
  2. In a small bowl, whisk together brown sugar, cinnamon, and a pinch of nutmeg until combined.
  3. Place a large skillet over medium-low heat and apply a light coating of nonstick spray.
  4. Carefully arrange the banana rounds in a single layer in the preheated skillet.
  5. After cooking for 2-3 minutes, sprinkle half of your sugar and spice mixture evenly over them.
  6. Gently flip each banana slice to the other side, adding the remaining spice mixture.
  7. Once caramelized, remove the banana slices from the skillet and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 64IUVitamin C: 10mgCalcium: 25mgIron: 0.3mg

Notes

Serve warm with pancakes or ice cream for added indulgence.

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