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Peach Bliss Balls

Peach Bliss Balls: Sweet, No-Bake Snacks for Guilt-Free Indulgence

Peach Bliss Balls are healthy, no-bake snacks perfect for a guilt-free indulgence.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Dessert
Cuisine: Vegan
Calories: 74
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bliss Balls
  • 1 cup Dried Peaches Use soft, pliable dried peaches for the best texture.
  • 1 cup Almond Flour Can be substituted with almond meal.
  • 0.5 cup Desiccated Coconut Ensure it’s unsweetened for a healthier option.
  • 1 teaspoon Vanilla Extract Choose pure for the best taste.
  • 0.25 cup Pure Maple Syrup Honey can be used as a substitute but in smaller amounts due to its sweetness.
  • 1 pinch Coarse Sea Salt A little pinch goes a long way.
  • 1-2 teaspoons Water Adjusts consistency to ensure the mixture holds together when rolled into balls.

Equipment

  • Food Processor
  • cookie scoop
  • Shallow bowl
  • parchment paper

Method
 

Step-by-Step Instructions for Peach Bliss Balls
  1. In a food processor, combine the dried peaches, almond flour, desiccated coconut, vanilla extract, pure maple syrup, and coarse sea salt. Pulse until well-blended and forms a sticky mass, about 1-2 minutes.
  2. Test the mixture by squeezing a small portion; it should hold together. If crumbly, add 1-2 teaspoons of water and pulse again for another 30 seconds.
  3. Pour the extra desiccated coconut into a shallow bowl for rolling the Peach Bliss Balls.
  4. Using a 2-teaspoon cookie scoop or spoon, portion out the mixture and roll into small balls about the size of a tablespoon.
  5. Roll each formed ball in the shallow bowl of desiccated coconut until fully coated.
  6. Refrigerate the Peach Bliss Balls for at least 30 minutes, allowing them to firm up and enhance their flavors.

Nutrition

Serving: 1ballCalories: 74kcalCarbohydrates: 12gProtein: 1gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 90mgFiber: 1gSugar: 5gCalcium: 20mgIron: 0.5mg

Notes

Store your Peach Bliss Balls in an airtight container in the refrigerator for up to one week or freeze them for up to three months.

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