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Olivia

Peanut Butter Chicken Stir-Fry: Unlock Delicious Flavor!

A delicious and easy Peanut Butter Chicken Stir-Fry that combines tender chicken with fresh vegetables and a creamy peanut sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 450

Ingredients
  

  • 2 tablespoons vegetable oil
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/3 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes optional
  • Cooked rice or noodles for serving
  • Chopped green onions and sesame seeds for garnish

Method
 

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the red bell pepper, broccoli, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they are tender-crisp.
  3. Add the minced garlic and ginger to the skillet, cooking for an additional 1 minute until fragrant.
  4. In a small bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if using) until smooth.
  5. Return the cooked chicken to the skillet and pour the peanut sauce over the chicken and vegetables. Stir well to coat everything in the sauce and heat through for another 2-3 minutes.
  6. Serve the stir-fry over cooked rice or noodles, garnished with chopped green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 21gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 10g

Notes

  • For a vegetarian option, substitute the chicken with firm tofu, cut into cubes, and sauté until golden brown.
  • Add more vegetables like carrots, zucchini, or mushrooms for extra flavor and nutrition.

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