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Quick Elote Inspired Pasta Salad with Chicken

Quick Elote Inspired Pasta Salad with Chicken: A Flavorful Meal

Quick Elote Inspired Pasta Salad with Chicken combines classic Mexican street food flavors with hearty pasta, ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 400

Ingredients
  

For the Pasta Base
  • 8 oz Pasta whole grain or high-fiber options recommended.
For the Charred Corn
  • 2 cups Corn fresh or frozen, provides sweetness.
  • 1 tbsp Avocado Oil can be substituted with olive oil.
  • 1 tbsp Chili Powder adjust according to spice preference.
For the Creamy Dressing
  • 1 cup Greek Yogurt or substitute with sour cream.
  • 1/4 cup Mayonnaise can be omitted.
  • 1 tsp Garlic Powder fresh garlic can be used for more flavor.
  • 2 tbsp Lime Juice freshly squeezed recommended.
For the Protein and Toppings
  • 2 cups Rotisserie Chicken shredded or diced.
  • 1/2 cup Cotija or Feta Cheese Cotija is more traditional.
  • 1/4 cup Cilantro substitute with parsley if desired.
  • 4 wedge Lime Wedges for serving.

Equipment

  • Large pot
  • baking sheet
  • mixing bowl
  • whisk

Method
 

Step‑by‑Step Instructions for Quick Elote Inspired Pasta Salad with Chicken
  1. Cook the Pasta: Boil a large pot of salted water. Add your pasta and cook according to package instructions until al dente, usually around 8-10 minutes. Drain and rinse under cold water.
  2. Preheat the Broiler: While the pasta cools, preheat your oven's broiler and line a baking sheet with parchment paper.
  3. Char the Corn: Toss corn with avocado oil, chili powder, salt, and pepper. Spread in a single layer on the baking sheet and broil for 3-4 minutes until charred.
  4. Prepare the Dressing: In a mixing bowl, combine Greek yogurt, mayonnaise, chili powder, garlic powder, salt, and lime juice. Whisk until smooth.
  5. Combine Ingredients: Add the cooled pasta, shredded chicken, charred corn, cheese, and cilantro to the dressing. Toss gently until evenly coated.
  6. Serve and Garnish: Transfer to a serving bowl and top with additional cheese and cilantro. Serve with lime wedges.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Watch the corn while broiling to prevent burning. Adjust spice levels to taste. Rinse pasta to maintain texture.

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