Go Back
–+ servings
Refreshing Hibiscus Ginger Iced Tea

Refreshing Hibiscus Ginger Iced Tea for Ultimate Summer Vibes

A delightful low-calorie vegan drink made with hibiscus, ginger, and lime, perfect for summer.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 1 cup Dried Hibiscus Petals Choose petals that are vibrant and free from dark spots.
  • 1-2 pieces Fresh Ginger Sliced thinly for balanced spiciness.
  • 4 cups Water Use filtered water for best taste.
For Sweetening
  • to taste Honey or Maple Syrup Adjust sweetness as desired.
For Garnishing
  • 2 pieces Lime Wheels Fresh mint is optional for garnish.

Equipment

  • medium-sized pot
  • Fine-mesh strainer
  • Large pitcher

Method
 

Step-by-Step Instructions
  1. Boil 4 cups of water in a medium-sized pot over high heat.
  2. Add 1 cup of dried hibiscus petals and 1-2 slices of fresh ginger to the boiling water. Cover and reduce heat, allowing to steep for 15-20 minutes.
  3. Gradually add your preferred sweetener and stir until fully dissolved.
  4. Strain the tea through a fine mesh strainer into a large pitcher to remove hibiscus and ginger.
  5. Chill the tea by refrigerating for at least 30 minutes or pouring over ice.
  6. Pour the chilled tea into glasses, garnishing each with lime wheels and fresh mint if desired.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 12gSodium: 2mgPotassium: 120mgSugar: 10gVitamin C: 20mgIron: 1mg

Notes

Steep for only 15-20 minutes to avoid bitterness. Store in a sealed container in the fridge for up to 3 days. Add fresh lime slices before serving for optimal flavor.

Tried this recipe?

Let us know how it was!