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Summer Gazpacho with Shrimp

Refreshing Summer Gazpacho with Shrimp in Just 15 Minutes

This Summer Gazpacho with Shrimp is a quick, vibrant, and delicious dish perfect for summer days.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Appetizer
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Base
  • 1 large Cucumber Adds crunch and freshness.
  • 4 medium Tomatoes Use ripe vine tomatoes for the best taste.
  • 1 large Red Bell Pepper Can be replaced with green bell pepper.
  • 1 medium Red Onion Substitute with shallots for a milder flavor.
  • 2 cloves Garlic Fresh cloves are best.
For the Dressing
  • 2 tablespoons Olive Oil Provides richness and depth.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For the Protein
  • 1 cup Shrimp Main protein source, designate cooked or substitute with chickpeas.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Start by washing your vegetables thoroughly. Dice the cucumber, tomatoes, red bell pepper, and red onion into small pieces for easier blending. Mince the garlic cloves finely.
  2. In a blender, combine the chopped cucumber, tomatoes, red bell pepper, red onion, and minced garlic. Add olive oil, salt, and pepper. Blend on high for about 30 seconds until smooth.
  3. Gently fold in the pre-cooked shrimp without over-blending.
  4. Transfer the gazpacho to an airtight container or bowl, cover and refrigerate for at least 30 minutes.
  5. Give it a gentle stir before serving, garnishing with additional shrimp or herbs. Serve with crusty bread or croutons.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 10gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 2000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Use fresh, seasonal ingredients for the best flavor. Adjust salt and pepper according to preference.

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