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+ servings
Olivia

Salmon Poke Bowl: Discover the Ultimate Recipe Today!

A delicious and healthy Salmon Poke Bowl recipe that combines sushi rice, fresh salmon, and a variety of toppings for a satisfying meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Hawaiian
Calories: 450

Ingredients
  

  • 2 cups sushi rice
  • 2 1/2 cups water
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 8 ounces sushi-grade salmon diced
  • 1 avocado sliced
  • 1 cucumber thinly sliced
  • 1/2 cup edamame shelled
  • 1/4 cup green onions chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 1 sheet nori cut into strips (optional)
  • Pickled ginger for serving, optional

Method
 

  1. Rinse the sushi rice under cold water until the water runs clear. Combine the rinsed rice and water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until the rice is tender and water is absorbed. Remove from heat and let it sit, covered, for 10 minutes.
  2. In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice. Allow the rice to cool to room temperature.
  3. In a separate bowl, combine the diced salmon, soy sauce, sesame oil, and half of the green onions. Let it marinate for about 10 minutes.
  4. To assemble the poke bowl, divide the seasoned rice among four bowls. Top each bowl with marinated salmon, avocado slices, cucumber, edamame, and the remaining green onions.
  5. Sprinkle sesame seeds over the top and add nori strips if desired. Serve with pickled ginger on the side.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 50mgSodium: 600mgFiber: 5gSugar: 2g

Notes

  • For a spicy kick, add a drizzle of sriracha or spicy mayo on top of the poke bowl.
  • You can substitute the salmon with tuna or tofu for a different protein option.

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