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Chinese Beef and Broccoli

Savor Homemade Chinese Beef and Broccoli in 30 Minutes

This quick Chinese Beef and Broccoli stir-fry is a customizable, protein-rich dish that comes together in 30 minutes, packed with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: Chinese
Calories: 320

Ingredients
  

For the Beef
  • 1 pound flank steak or sirloin Choose flank steak for tenderness.
For the Broccoli
  • 4 cups broccoli florets Adds vibrant color and nutrients.
For the Aromatics
  • 3 cloves garlic Fresh garlic brings boldness.
  • 1 tablespoon ginger Introduces warmth and spice.
For the Sauce
  • 1/4 cup soy sauce Essential umami base.
  • 2 tablespoons oyster sauce Adds sweet-savory richness.
  • 1 tablespoon brown sugar Balances the saltiness of the soy sauce.
  • 1/2 cup beef broth Creates a smooth sauce.
  • 1 tablespoon cornstarch Thickens the sauce for a glossy finish.
For Cooking
  • 2 tablespoons vegetable oil For high-heat stir-frying.
  • 1 teaspoon sesame oil Enhances the dish with nutty aroma.
For Garnish
  • 2 tablespoons green onions Adds freshness and color.

Equipment

  • Skillet or Wok
  • cutting board
  • knife
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Slice the flank steak or sirloin thinly against the grain and marinate in soy sauce and cornstarch for 10 minutes.
  2. Bring water to a boil, blanch broccoli florets for 2 minutes until bright green, then drain.
  3. In a bowl, whisk together soy sauce, oyster sauce, brown sugar, beef broth, and cornstarch until smooth.
  4. Heat a skillet, add vegetable oil, cook marinated beef for 3-4 minutes, then remove.
  5. Sauté minced garlic and grated ginger in the skillet for 30 seconds until fragrant.
  6. Return cooked beef and blanched broccoli to the skillet, pour in the sauce, and cook for 2-3 minutes until thickened.
  7. Drizzle sesame oil over the dish, toss gently, and garnish with chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 18gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 700IUVitamin C: 90mgCalcium: 70mgIron: 3mg

Notes

Ensure to maintain high heat while cooking to prevent overcooking the beef and vegetables. Preparing the sauce in advance can streamline the process.

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