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Sicilian Meatloaf

Savor the Flavor: Authentic Sicilian Meatloaf Recipe

Enjoy this Sicilian Meatloaf—a delightful twist on classic comfort food with rich Italian flavors.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Resting Time 10 minutes
Total Time 1 hour 35 minutes
Servings: 6 slices
Course: Beef
Cuisine: Italian
Calories: 350

Ingredients
  

For the Meatloaf
  • 2 tablespoons Olive Oil Can be replaced with canola oil
  • 1 cup Red Bell Pepper Substitute with yellow or green bell pepper if desired
  • 1 cup Red Onion Yellow onion is a milder option
  • 2 cloves Garlic Fresh minced garlic is preferred
  • 1 pound Ground Beef Can use ground turkey or chicken as a lighter option
  • 1 cup Italian Style Breadcrumbs Use gluten-free breadcrumbs for dietary restrictions
  • 1/2 cup Parmesan Cheese Opt for grated cheese for the best melt
  • 2 Eggs Use a flax egg for vegan alternative
  • 2 tablespoons Tomato Paste Ketchup can serve as a substitute
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1/4 cup Fresh Parsley Dried parsley can be used in smaller amounts
  • 8 slices Deli Ham Prosciutto offers a gourmet alternative
  • 1/4 cup Fresh Basil Leaves Dried basil can be used if fresh isn’t available
  • 1 cup Shredded Mozzarella Cheese Any melting cheese can be substituted
For Serving
  • 1 cup Marinara Sauce Homemade or store-bought adds versatility
  • 4 cups Cooked Pasta or Zucchini Noodles

Equipment

  • Skillet
  • mixing bowl
  • parchment paper
  • baking sheet
  • serrated knife

Method
 

Step-by-Step Instructions for Sicilian Meatloaf
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and prep your workspace.
    Sicilian Meatloaf
  2. In a skillet, heat about 2 tablespoons of olive oil over medium heat. Add chopped red onion and red bell pepper, sautéing for 5 minutes. Then, mix in minced garlic and cook for an additional minute.
    Sicilian Meatloaf
  3. In a large mixing bowl, combine approximately 1 pound of ground beef with Italian style breadcrumbs, grated Parmesan cheese, fresh parsley, eggs, tomato paste, salt, and pepper. Mix well with your hands.
    Sicilian Meatloaf
  4. On a sheet of parchment paper, transfer the meat mixture and shape it into an 8"x15" rectangle.
    Sicilian Meatloaf
  5. Layer slices of deli ham evenly over the meat rectangle, followed by fresh basil leaves and shredded mozzarella cheese, leaving a 1-inch border.
    Sicilian Meatloaf
  6. Carefully roll the meat mixture tightly from one end to the other, sealing the edges to contain all layers inside.
    Sicilian Meatloaf
  7. Place the rolled meatloaf in the preheated oven and bake for 1 hour. Tent with foil for the last 10 minutes.
    Sicilian Meatloaf
  8. Let the meatloaf rest for 10 minutes on the counter before slicing.
    Sicilian Meatloaf
  9. To serve, place a slice of Sicilian Meatloaf over a bed of cooked pasta or zucchini noodles, topped with marinara sauce.
    Sicilian Meatloaf

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 800IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Allow sautéed vegetables to cool before adding to the mixture for a tender meatloaf. Use fresh ingredients for vibrant flavors and rest before slicing for juicy results.

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