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–+ servings
Bok Choy and Shrimp Skillet

Savor the Flavor with Bok Choy and Shrimp Skillet

Quick Bok Choy and Shrimp Skillet is a flavorful, nutritious dish ready in under 30 minutes, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 12 oz shrimp peeled and deveined
For the Vegetables
  • 2 cups bok choy chopped
  • 3 cloves garlic minced
For the Sauce
  • 2 tbsp soy sauce gluten-free if needed
  • 1 tbsp sesame oil or olive oil
For Garnish
  • 1 tbsp sesame seeds or pumpkin seeds for a twist

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Prep Ingredients: Rinse the bok choy and chop it. Peel and devein shrimp if needed. Gather ingredients.
  2. Cook Shrimp: Heat sesame oil in a skillet. Add shrimp and sauté until pink, about 3-4 minutes. Transfer to a plate.
  3. Sauté Vegetables: Add more sesame oil to the skillet, then sauté garlic for 30 seconds. Add bok choy stems, cooking for 2 minutes, then add leaves and sauté for another 4-5 minutes.
  4. Combine Ingredients: Add shrimp back to the skillet, drizzle with soy sauce, and stir to combine. Heat for another 2-3 minutes.
  5. Serve: Transfer to a plate, garnish with sesame seeds, and enjoy warm.

Nutrition

Serving: 1plateCalories: 320kcalCarbohydrates: 12gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 840mgPotassium: 750mgFiber: 3gSugar: 2gVitamin A: 450IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Best enjoyed warm, optionally add red pepper flakes for heat.

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