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–+ servings
Harissa Chicken

Savory Harissa Chicken Thighs for a Spicy Dinner Adventure

This Harissa Chicken is a flavorful celebration of North African spices, perfect for busy weeknights.
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Prep Time 5 minutes
Cook Time 25 minutes
Marination Time 4 hours
Total Time 4 hours 30 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: North African
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 pieces Boneless Chicken Thighs Feel free to use bone-in thighs for extra richness.
  • 2 tablespoons Olive Oil Avocado oil works as a perfect substitute.
  • 2 tablespoons Harissa Powder Tweak the amount based on your heat preference.
  • 1 teaspoon Smoked Paprika Switch to sweet paprika for a milder flavor.
  • 1 teaspoon Cumin Coriander can offer a different flavor profile.
  • 1/2 teaspoon Cayenne Pepper Omit it if you prefer a milder dish.
  • 1 tablespoon Lemon Juice Lime juice can serve as an excellent alternative.

Equipment

  • oven
  • Baking tray
  • Small bowl
  • whisk
  • Resealable Bag

Method
 

Step‑by‑Step Instructions for Harissa Chicken
  1. In a small bowl, combine olive oil, harissa powder, lemon juice, smoked paprika, cumin, and cayenne pepper. Stir until a thick, vibrant paste forms.
  2. Take your boneless chicken thighs and rub the prepared spice paste all over each piece, ensuring even coverage.
  3. Let the chicken marinate in the refrigerator for at least 1 hour, or up to 4 hours for deeper flavor.
  4. Preheat your oven to 425°F (220°C).
  5. Line a baking tray with foil or parchment paper and arrange the marinated chicken thighs in a single layer.
  6. Bake in your preheated oven for 18-20 minutes until the thighs are golden and reach an internal temperature of at least 165°F (74°C).
  7. Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 280kcalCarbohydrates: 2gProtein: 28gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 500mgPotassium: 300mgSugar: 1gVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Longer marination enhances flavor; avoid overbaking to keep chicken juicy; and consider using fresh ingredients for a vibrant taste.

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