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Italian Beef Braciole

Savory Italian Beef Braciole: A Family Heirloom Delight

Traditional Italian Beef Braciole brings generations of flavor to your table. A must-try comfort dish infused with savory fillings.
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 rolls
Course: Beef
Cuisine: Italian
Calories: 450

Ingredients
  

For the Beef Rolls
  • 2 pounds Thin Slices of Top Round Beef Flank steak can be used as an alternative.
  • to taste Salt
  • to taste Freshly Ground Black Pepper
For the Filling
  • 1 cup Italian Seasoned Breadcrumbs Can substitute with plain breadcrumbs mixed with Italian herbs.
  • 1/2 cup Grated Pecorino Romano Cheese Parmesan can be used if preferred.
  • 3 cloves Garlic (minced) Fresh garlic is ideal.
  • 1/4 cup Fresh Parsley (chopped) Can substitute with basil or oregano.
  • 1/4 cup Pine Nuts (optional) Walnuts can be a substitute or omit for nut-free.
For the Sauce
  • 2 tablespoons Olive Oil Avocado oil can be used.
  • 1 cup Dry Red Wine Replace with broth for non-alcoholic.
  • 28 ounces Crushed Tomatoes (large can) Fresh tomatoes or tomato puree can be used.
  • 1 small Onion (finely chopped) Leeks can be used for a different flavor.
  • 1 leaf Bay Leaf Fresh thyme or rosemary can be used.

Equipment

  • Dutch oven
  • meat mallet
  • kitchen twine

Method
 

Steps
  1. Lay out the thin slices of top round beef on a clean surface and pound each slice to an even thickness of about ¼ inch.
  2. In a medium bowl, combine breadcrumbs, Pecorino Romano, minced garlic, parsley, and optional pine nuts; season with salt and pepper.
  3. Take a spoonful of filling and distribute it over each beef slice; roll tightly and secure with twine or toothpicks.
  4. In a Dutch oven, heat olive oil over medium heat; brown the beef rolls on all sides for about 5-7 minutes.
  5. In the same pot, sauté chopped onion for 3-4 minutes, then deglaze with wine, stir in crushed tomatoes and bay leaf.
  6. Nestle the browned beef rolls into the sauce, cover, and simmer for 1.5 to 2 hours.
  7. Remove the bay leaf, transfer the Beef Braciole to a serving platter, and ladle sauce over before serving.

Nutrition

Serving: 1rollCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

This dish pairs well with creamy polenta or fresh salad for a complete meal. The flavors deepen over time, making leftovers a treat.

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