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–+ servings
Korean Beef Lettuce Wraps

Savory Korean Beef Lettuce Wraps for a Quick and Healthy Meal

Enjoy these Korean Beef Lettuce Wraps, a low-carb meal bursting with bold flavors and fresh ingredients.
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Prep Time 30 minutes
Cook Time 15 minutes
Marination Time 4 hours
Total Time 4 hours 45 minutes
Servings: 4 wraps
Course: Beef
Cuisine: Korean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Beef Marinade
  • 1 pound Sirloin or Ribeye Steak pre-sliced beef can be used
  • 1/4 cup Dark Soy Sauce can substitute with regular soy sauce
  • 2 tablespoons Gochujang Paste adjust for heat preference
  • 1 tablespoon Fresh Ginger (minced) or ginger powder in lesser quantity
  • 1 tablespoon Light Brown Sugar can substitute with honey or palm sugar
  • 1 tablespoon Mirin or a mix of rice vinegar and sugar
  • 2 cloves Garlic (minced) or garlic powder as a quick substitute
  • 1/2 teaspoon Freshly Ground Black Pepper omit if avoiding spice
  • 1 medium Sweet Apple (grated) or pear can be used
  • 1 tablespoon Toasted Sesame Oil other neutral oils can be used
For Assembly
  • 1 head Romaine or Butter Lettuce choose large, sturdy leaves
  • 1 cup Carrot (sliced into thin strips) zucchini is a low-carb alternative
  • 1 cup Cucumber (chopped) bell pepper can be a substitute
  • 1 medium Red Bell Pepper (deseeded, diced) any variety of bell pepper is fine
  • 3 stalks Spring Onions (thinly sliced) or chives can replace
Optional Toppings
  • 1 tablespoon Sesame Seeds great as a garnish
  • 1/4 cup Unsalted Peanuts (toasted and roughly chopped) or sunflower seeds for nut-free option

Equipment

  • large skillet
  • cutting board
  • medium bowl
  • knife

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare the Steak - Place your steak in the freezer for about 30 minutes. Slice it thinly against the grain into strips about 1/4 inch thick.
  2. Step 2: Marinate the Beef - Combine the sliced steak with the marinade ingredients in a bowl. Cover and let marinate in the refrigerator for 3-4 hours.
  3. Step 3: Cook the Beef - Heat a skillet over medium-high heat, stir-fry the marinated beef in batches for about 5 minutes until cooked and caramelized.
  4. Step 4: Assemble the Wraps - Lay out lettuce leaves, fill with bulgogi beef, carrot, cucumber, red bell pepper, and spring onions.
  5. Step 5: Serve Immediately - Garnish with optional toppings and enjoy the wraps fresh for optimal crunch.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 400IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Ensure to slice the steak thinly against the grain for optimal tenderness. Marinate for at least 3-4 hours for best flavor.

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