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Savory Tomato Enoki Mushroom Soup

Savory Tomato Enoki Mushroom Soup for Cozy Nights In

A quick and customizable Savory Tomato Enoki Mushroom Soup that wraps you in comfort, perfect for chilly nights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Appetizer
Cuisine: Asian
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Light Olive Oil Perfect for sautéing; can substitute with vegetable oil.
  • 1 tablespoon Fresh Ginger (crushed) Enhances aroma; use dried ginger if unavailable.
  • 3 cloves Fresh Garlic (smashed) Infuses the soup with robust flavor.
  • 1 pound Lean Ground Beef (or Ground Turkey) Add heartiness; substitute with diced tofu for vegetarian.
  • 2 tablespoons Tomato Paste Provides rich tomato flavor; fresh tomatoes can be used.
  • 4 cups Low-Sodium Chicken Stock Use veggie stock for vegetarian option.
For Flavor Balance
  • 1 teaspoon Sugar (or Natural Sweetener) Balances acidity of tomatoes.
  • 1 teaspoon Salt Enhances flavors; adjust based on preference.
  • ½ teaspoon Ground White Pepper (or Black Pepper) Adds warmth; black pepper offers a bolder taste.
  • 1 tablespoon White Vinegar (or Lemon Juice) Brightens the soup.
For the Finishing Touch
  • 2 scallions Scallions (sliced) Use both white and green parts.
  • 200 grams Enoki Mushrooms Bring unique texture; can substitute with other mushrooms.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of light olive oil in a large pot over medium heat. Add 1 tablespoon of crushed fresh ginger and 3 cloves of smashed garlic. Sauté for about 2 minutes until fragrant.
  2. Increase heat to medium-high and add 1 pound of lean ground beef or turkey. Cook for about 5 minutes until browned.
  3. Stir in 2 tablespoons of tomato paste and cook for another 2 minutes.
  4. Pour in 4 cups of low-sodium chicken stock and add 1 teaspoon of sugar, 1 teaspoon of salt, ½ teaspoon of ground white pepper, and 1 tablespoon of white vinegar. Stir in enoki mushrooms and the white parts of scallions.
  5. Bring the mixture to a gentle simmer, then reduce heat to medium-low and cook uncovered for at least 15 minutes.
  6. Taste the soup and adjust seasoning if necessary. Garnish with the green parts of scallions before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 18gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 550mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 15mg

Notes

Add enoki mushrooms in the last few minutes of cooking for unique texture. Monitor salt levels carefully, and consider dividing the soup into single-serving containers before freezing for easy meals later.

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