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–+ servings
Tuscan Chicken

Savory Tuscan Chicken in White Wine Sauce for Quick Dinners

This Tuscan Chicken features rich flavors and is prepared in under 30 minutes, perfect for satisfying weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Italian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons butter substitute with olive oil for a lighter version
  • 2 cups beef broth can be swapped with chicken broth
  • 2 tablespoons flour use cornstarch for gluten-free option
  • 1 cup white wine choose a dry wine you enjoy drinking
  • 3 tablespoons white wine vinegar a splash of lemon juice can be used as a substitute
For the Chicken
  • 1.5 pounds chicken tenderloins boneless chicken thighs can enhance flavor
  • 2 tablespoons olive oil can be swapped with high smoke-point oil
  • to taste salt
  • to taste pepper
For the Flavor Boost
  • 3 cloves garlic use more or less to taste
  • 6 sprigs fresh rosemary substitute dried with one-third amount
  • 2 shallots shallots onions can be used as an alternative

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Tuscan Chicken
  1. Season 1½ pounds of chicken tenderloins generously with salt and pepper on both sides.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  3. Add seasoned chicken and 3 cloves of minced garlic to the skillet and sear for about 2 minutes on each side.
  4. Transfer the chicken to a plate and set aside.
  5. Pour in 3 tablespoons of white wine vinegar to the skillet and scrape up brown bits.
  6. Allow the vinegar to simmer for about 1 minute.
  7. Add 2 tablespoons of butter, 2 chopped shallots, and 6 sprigs of chopped rosemary to the skillet.
  8. Sauté for 2 minutes until shallots are translucent.
  9. Sprinkle in 2 tablespoons of flour and stir for about 1 minute.
  10. Whisk in 1 cup of white wine and let it reduce for about 1 minute.
  11. Pour in 2 cups of beef broth, bringing it to a gentle simmer.
  12. Return chicken to the skillet, cover, and simmer for 7-8 minutes until cooked and sauce thickens.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 18gProtein: 36gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 85mgSodium: 950mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 25mgIron: 2mg

Notes

Fresh rosemary elevates the dish; if using dried, reduce amount to one-third.

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