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Sicilian Meatloaf

Sicilian Meatloaf: Comforting Flavors for Family Gatherings

Experience the delightful flavors of Sicilian Meatloaf, a comforting dish perfect for family gatherings.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Mixture
  • 1 lb Ground Beef Adds richness and moisture; substitute with ground turkey for a lighter option.
  • 1 lb Ground Pork Provides flavor and fat; can replace with extra ground beef or veal.
  • 1 lb Ground Veal Offers a delicate texture; or use beef and pork only.
  • 2 large Eggs Binds the mixture for structure; essential for holding the loaf shape.
  • 1 cup Breadcrumbs Acts as a binder; can use Italian-style or homemade from stale bread.
For the Vegetables
  • 1 Onion Contributes sweetness and flavor; finely chopped for even cooking.
  • 1 Bell Pepper Adds freshness; finely chopped for better incorporation.
  • 1 stalk Celery Enhances flavor complexity; finely chopped to blend seamlessly.
  • 2 cloves Garlic Provides aromatic depth; must be minced for even distribution.
For the Flavoring
  • 1/4 cup Parsley Offers a fresh, herbal note; chopped for flavor infusion.
  • 1/4 cup Basil Brightens the dish with its fragrant profile; fresh is preferred.
  • 1/2 cup Parmesan Cheese Adds richness and depth; grated for easy mixing.
  • 1 cup Tomato Sauce Provides moisture and tang; can be homemade or store-bought.

Equipment

  • oven
  • mixing bowl
  • Skillet
  • baking sheet or loaf pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare your baking sheet or loaf pan by greasing it with olive oil.
  2. In a skillet, heat a tablespoon of olive oil over medium heat. Add finely chopped onion, bell pepper, and celery, sautéing for 5–7 minutes. Stir in minced garlic and cook for an additional minute before removing from heat.
  3. In a large mixing bowl, combine the ground beef, ground pork, and ground veal. Fold in the sautéed vegetables, breadcrumbs, grated Parmesan, eggs, parsley, basil, salt, and pepper gently.
  4. Transfer the meat mixture to your prepared baking sheet or loaf pan, shaping it into a loaf and spreading half of the tomato sauce on top.
  5. Bake the meatloaf in the preheated oven for about 1 hour until golden and a meat thermometer reads 160°F (71°C).
  6. Remove the meatloaf from the oven and let it rest for 10–15 minutes before slicing and serving warm with remaining tomato sauce.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 28gProtein: 29gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 3IUVitamin C: 5mgCalcium: 15mgIron: 15mg

Notes

Feel free to experiment with unique mix-ins like raisins or pine nuts to elevate your Sicilian Meatloaf.

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