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Black Rice Pudding with Coconut Milk

Silky Black Rice Pudding with Coconut Milk and Mango Bliss

Enjoy a delightful Black Rice Pudding with Coconut Milk, topped with fresh mango, offering a healthy dessert option that is vegan and gluten-free.
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Prep Time 10 minutes
Cook Time 45 minutes
Soaking Time 1 hour
Total Time 1 hour 55 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup black rice Rinsed and optionally soaked for a chewier texture
  • 2 cups water For cooking the black rice
  • 1/4 cup sugar Can substitute with maple syrup or agave nectar
  • 1 pinch salt Enhances flavor
  • 1 cup coconut milk Can use almond or soy milk for a different taste
  • optional ice cubes For chilling the coconut milk mixture
For the Topping
  • 1 cup mango Fresh slices, can swap with seasonal fruits

Equipment

  • medium saucepan
  • blender
  • Measuring cups
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. Rinse 1 cup of black rice under cool running water until the water runs clear. Optionally soak in water for 1 hour, then strain.
  2. In a medium saucepan, combine the soaked black rice with 2 cups of water. Bring to a boil, reduce to low, cover, and simmer for 35 minutes.
  3. Once the rice is tender, let it sit covered for 10 minutes. Then add 1/4 cup sugar and a pinch of salt to the warm rice, fluff gently.
  4. In a blender, combine 1 cup of coconut milk and a few ice cubes. Blend until smooth.
  5. Layer the cooked black rice into bowls, pour the chilled coconut milk mixture over the rice.
  6. Top with fresh mango slices and serve.
  7. Enjoy the pudding warm or at room temperature. Store components separately in the refrigerator until ready to serve.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 45gProtein: 4gFat: 8gSaturated Fat: 6gMonounsaturated Fat: 2gSodium: 100mgPotassium: 200mgFiber: 4gSugar: 15gVitamin C: 20mgCalcium: 2mgIron: 5mg

Notes

Experiment with different toppings like nuts or seasonal fruits to personalize your dish. For best flavor, serve shortly after preparing.

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