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Spicy Jalapeño Peach Chicken

Spicy Jalapeño Peach Chicken for a Sweet and Spicy Feast

A quick and flavorful dish featuring succulent chicken in a sweet-and-spicy peach sauce, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Fusion
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts or thighs These cuts provide the best flavor and tenderness.
For the Sauce
  • 2 cups peaches Fresh or canned, can substitute with canned pineapple.
  • 2 pieces jalapeños Adjust based on spice preference.
  • 1 tablespoon soy sauce Use low-sodium if preferred.
  • 2 tablespoons honey Maple syrup can be a vegan alternative.
  • 2 cloves garlic Use fresh garlic for best flavor.

Equipment

  • blender
  • Skillet

Method
 

Step-by-Step Instructions
  1. Begin by blending together fresh or canned peaches, jalapeños, soy sauce, honey, and garlic in a blender or food processor until smooth.
  2. In a large skillet, heat a tablespoon of oil over medium-high heat. Season chicken with salt and pepper.
  3. Add the seasoned chicken to the skillet and sauté for approximately 5-7 minutes until golden brown. Flip and cook for another 5-7 minutes until cooked through.
  4. Pour the prepared peach-jalapeño sauce evenly over the chicken and let it simmer for about 4-5 minutes.
  5. Transfer the chicken to a serving platter and drizzle any remaining sauce over it. Garnish with jalapeños or fresh herbs if desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 500mgPotassium: 700mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

This recipe is perfect for meal prep and freezes beautifully. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

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