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Olivia

Spicy Salmon Arrabbiata: A Quick, Flavorful Recipe!

A quick and flavorful recipe for Spicy Salmon Arrabbiata, combining tender salmon with a spicy tomato sauce served over pasta.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon red pepper flakes adjust to taste
  • 1 can 28 ounces crushed tomatoes
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • 1 pound salmon fillets
  • 1 tablespoon fresh parsley chopped (for garnish)
  • 8 ounces spaghetti or pasta of choice
  • Grated Parmesan cheese optional, for serving

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant but not browned.
  2. Pour in the crushed tomatoes and add sugar, salt, and pepper. Stir well and let the sauce simmer for 10-15 minutes, stirring occasionally.
  3. While the sauce simmers, cook the spaghetti according to package instructions until al dente. Drain and set aside.
  4. Season the salmon fillets with salt and pepper. In another skillet, heat a little olive oil over medium-high heat. Add the salmon, skin-side down, and cook for about 4-5 minutes. Flip and cook for another 4-5 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Once the sauce has thickened, add the cooked spaghetti to the skillet with the sauce and toss to coat.
  6. Serve the spaghetti topped with the salmon fillet, garnished with fresh parsley and grated Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 500mgFiber: 3gSugar: 6g

Notes

  • To enhance the flavor, consider adding a splash of white wine to the sauce while it simmers.
  • For a lighter version, substitute the spaghetti with zucchini noodles or whole grain pasta.

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