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Olivia

Spinach and Feta Puff Pastry Triangles: A Must-Try Recipe!

Delicious spinach and feta stuffed in flaky puff pastry triangles, perfect for appetizers or snacks.
Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh spinach chopped
  • 1 cup crumbled feta cheese
  • 1/2 cup ricotta cheese
  • 1/4 cup green onions finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 package 17.3 ounces frozen puff pastry, thawed
  • 1 egg beaten (for egg wash, optional)
  • Sesame seeds for garnish, optional

Method
 

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the chopped spinach, feta cheese, ricotta cheese, green onions, garlic, dill, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
  3. On a lightly floured surface, roll out one sheet of puff pastry to smooth out creases. Cut the pastry into squares, approximately 4 inches by 4 inches.
  4. Place a tablespoon of the spinach and cheese mixture in the center of each square. Fold the pastry over to form a triangle and press the edges together to seal. Use a fork to crimp the edges for a decorative touch.
  5. If using, brush the tops of the triangles with the beaten egg for a golden finish. Sprinkle sesame seeds on top if desired.
  6. Arrange the triangles on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and puffed.
  7. Allow to cool slightly before serving.

Nutrition

Serving: 1triangleCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 8gCholesterol: 40mgSodium: 400mgFiber: 1gSugar: 1g

Notes

  • For a vegan option, substitute the feta and ricotta with plant-based cheese alternatives and omit the egg wash.
  • Add chopped sun-dried tomatoes or olives to the filling for an extra burst of flavor.

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