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Sweet Potato Hummus Mezze Platter : Thanksgiving Recipe

Sweet Potato Hummus Mezze Platter: A Cozy Thanksgiving Recipe

A delightful Sweet Potato Hummus Mezze Platter that's healthy, vegan, and perfect for Thanksgiving gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 people
Course: Appetizer
Cuisine: American
Calories: 200

Ingredients
  

For the Hummus
  • 2 medium Sweet Potatoes
  • 1 can Chickpeas drained
  • 1/4 cup Tahini or sunflower seed butter
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 clove Garlic minced
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika or cayenne for heat
  • 2 tablespoons Olive Oil extra virgin
  • to taste Salt
  • to taste Pepper
Accompanying Platter
  • Pita Bread warm
  • Carrot Sticks
  • Cucumber Slices
  • Bell Pepper Strips
  • Olives

Equipment

  • oven
  • Food Processor
  • baking sheet
  • parchment paper

Method
 

Preparing the Hummus
  1. Preheat your oven to 400°F (200°C). Peel and chop about two medium sweet potatoes into even chunks. Spread them on a baking sheet lined with parchment paper, then drizzle with a touch of olive oil and sprinkle with salt. Roast for approximately 30 minutes, or until they are soft and caramelized.
  2. Once the sweet potatoes have cooled slightly, transfer them to a food processor. Add in a can of drained chickpeas, tahini, freshly squeezed lemon juice, minced garlic, cumin, paprika, and olive oil. Season generously with salt and pepper. Blend on high until the mixture is completely smooth and creamy.
  3. After blending, evaluate the texture of your sweet potato hummus. If it appears too thick, gradually add cold water or a splash of extra olive oil, blending until you reach your desired creaminess.
  4. Transfer the creamy sweet potato hummus to a serving bowl. Drizzle a little more olive oil on top and feel free to garnish with sesame seeds or fresh herbs like parsley.
  5. Prepare your mezze platter by arranging warm pita bread, an array of fresh vegetables, olives, and any additional mezze items you love.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 180mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 12000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Feel free to mix and match ingredients to cater to your taste preferences. This dish is perfect for entertaining or cozy nights at home.

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