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Sweet & Spicy Korean BBQ Meatloaf

Sweet & Spicy Korean BBQ Meatloaf That'll Wow Your Family

The Sweet & Spicy Korean BBQ Meatloaf combines hearty textures with bold flavors, making it a perfect dish for family dinners.
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Prep Time 15 minutes
Cook Time 55 minutes
Resting Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 4 slices
Course: Beef
Cuisine: Korean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Beef Substitute with ground turkey for a lighter option.
  • 1 lb Ground Pork Can be replaced with more ground beef if preferred.
  • 1 cup Panko Breadcrumbs Substitute with regular breadcrumbs if unavailable.
  • 1/2 cup Milk Dairy-free alternatives like almond milk are also great choices.
  • 2 large Eggs Essential for holding everything together.
  • 1 cup Onion Finely chopped preferred; shallots can be a good swap.
  • 3 cloves Garlic Minced for best results.
  • 2 tbsp Gochujang Use a milder chili paste for less heat.
  • 2 tbsp Soy Sauce Tamari is a gluten-free substitute.
  • 1 tbsp Sesame Oil Olive oil can be used if you're in a bind.
  • 2 tbsp Brown Sugar Honey or maple syrup are good replacements.
  • 1 tsp Ground Ginger Fresh ginger can be grated as an alternative.
For the Glaze
  • 1/2 cup Ketchup Tomato sauce can substitute effectively.
  • 2 tbsp Rice Vinegar Apple cider vinegar works as an alternative.
  • 2 tbsp Honey Agave syrup is suitable for a vegan option.
For Garnishing
  • 2 tbsp Sesame Seeds For sprinkling on top.
  • 2 tbsp Green Onions Thinly sliced for the best presentation.

Equipment

  • Loaf pan
  • mixing bowl
  • Small bowl
  • Spoon
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a loaf pan with cooking spray or oil.
  2. Soak panko breadcrumbs in milk for about 5 minutes.
  3. In a large mixing bowl, combine ground beef, ground pork, soaked panko, eggs, chopped onion, minced garlic, gochujang, soy sauce, sesame oil, brown sugar, ground ginger, salt, and pepper. Mix until just combined.
  4. Shape the meat mixture into a loaf and transfer it to the prepared loaf pan.
  5. In a separate bowl, whisk together ketchup, rice vinegar, honey, and an extra spoonful of gochujang.
  6. Spread the glaze evenly over the top of the meatloaf.
  7. Bake for about 50-55 minutes, until the internal temperature reaches 160°F (71°C).
  8. Let the meatloaf rest for about 10 minutes before slicing, then garnish with sesame seeds and sliced green onions.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 32gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 6gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Avoid overmixing to prevent a dense texture. Store leftovers in an airtight container for up to 3 days.

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