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Vegan Mushroom Bourguignon Recipe

Vegan Mushroom Bourguignon Recipe for Cozy Comfort Cooking

This Vegan Mushroom Bourguignon recipe is a heartwarming stew perfect for cold nights, combining earthy mushrooms and sweet leeks in a rich red wine gravy.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 290

Ingredients
  

For the Stew
  • 16 oz Baby Bella Brown Mushrooms Earthy flavor and meaty texture
  • 1 Leek Clean thoroughly to remove grit
  • 2 cup Heirloom Carrots Cut at an angle for presentation
  • 4 cloves Garlic Minced
  • 2 tbsp Flour Can use gluten-free flour
  • 3 tbsp Tomato Paste
  • 2 sprigs Fresh Thyme Use dried thyme if unavailable
  • 2 leaves Bay Leaves Remove before serving
  • 1 cup Red Wine (Vegan) Substitute with vegetable broth if desired
  • 2 cup Vegetable Broth Low-sodium recommended
  • 2 tbsp Italian Parsley For garnishing
  • to taste Salt & Pepper Essential for balancing flavors

Equipment

  • Heavy pot
  • Colander
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Slice the leeks and rinse thoroughly in cold water to remove any grit. Drain well in a colander.
  2. Heat olive oil in a heavy pot over medium heat. Add the cleaned leeks and sauté for about 5 minutes until soft and caramelized.
  3. Slice heirloom carrots at an angle and add to the pot. Cook for another 5-7 minutes, stirring frequently.
  4. Sprinkle flour over the sautéed vegetables and stir to coat. Pour in red wine, bringing to a simmer while stirring.
  5. Incorporate tomato paste, vegetable broth, thyme, and bay leaves. Cook for 15 minutes until carrots are tender.
  6. Rinse and slice mushrooms into quarters. Sauté in a separate skillet over medium-high heat until golden brown.
  7. Push mushrooms to one side and sauté minced garlic in the empty space for 1-2 minutes until fragrant.
  8. Combine sautéed mushrooms and garlic into the pot with the vegetables and adjust seasonings with salt and pepper. Simmer for a few more minutes before serving.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 40gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 500mgPotassium: 600mgFiber: 8gSugar: 8gVitamin A: 1800IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For a satisfying meal, serve Vegan Mushroom Bourguignon over mashed potatoes and garnish with fresh parsley and chili flakes.

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