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Key Lime Pie Overnight Oats

Zesty Key Lime Pie Overnight Oats for a Bright Start

These Key Lime Pie Overnight Oats offer a creamy vegan and gluten-free breakfast that is quick, effortless, and a refreshing escape.
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 350

Ingredients
  

For the Oats
  • 1 cup Rolled or Quick Oats Avoid steel-cut oats without extra soaking.
  • 2 tablespoons Chia Seeds Helps thicken the oats into a creamy consistency.
For the Creamy Mixture
  • 1 tablespoon Lime Zest Use a microplane for perfect zest.
  • 1 cup Plain Non-Dairy Yogurt Opt for unsweetened varieties for better flavor balance.
  • 1 cup Non-Dairy Milk Choose any unsweetened plant-based milk.
  • 2 tablespoons Lime Juice Always use fresh for the best taste.
  • 2 tablespoons Maple Syrup Adjust the quantity according to your sweetness preference.
Optional Additions
  • to taste Granola Adds delightful crunch.
  • to taste Graham Cracker Crumbs Sprinkle on top for a classic key lime pie vibe.
  • to taste Fresh Fruit Incorporate berries or banana slices for added freshness.

Equipment

  • Mason jar or sealable container

Method
 

Combine the Dry Ingredients
  1. In a mason jar or sealable container, add 1 cup of rolled oats and 2 tablespoons of chia seeds. Grate the zest of one lime directly into the mix. Stir gently to combine.
Mix the Creamy Ingredients
  1. Pour in 1 cup of plain non-dairy yogurt and 1 cup of unsweetened non-dairy milk. Squeeze in the juice of two fresh limes and add 2 tablespoons of maple syrup. Whisk until combined and smooth.
Refrigerate to Thicken
  1. Seal the jar tightly and refrigerate for at least 4 hours or overnight. The oats will absorb the liquid and thicken.
Final Stir and Serve
  1. Remove the oats from the fridge, stir well, and enjoy them in a bowl or straight from the jar, adding toppings like granola or fresh fruit as desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 9gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 12gVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

These oats can be prepared up to three days in advance. Store in airtight containers for freshness.

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