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Anthony Bourdain’s Beef Bourguignon

Anthony Bourdain’s Beef Bourguignon: A Cozy French Classic

Discover Anthony Bourdain’s Beef Bourguignon, a comforting French stew with tender beef and rich flavors that makes for the perfect crowd-pleaser.
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Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Servings: 6 servings
Course: Beef
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 lb Boneless Beef Shoulder or Chuck Main protein source; substitute with brisket if needed.
  • to taste Kosher Salt Essential for seasoning the meat.
  • to taste Freshly Ground Black Pepper Use freshly ground for best flavor.
  • 1/4 cup Olive Oil Used for searing beef and sautéing onions.
  • 4 medium Onions Halved and thinly sliced; shallots can be used for milder flavor.
  • 2 tbs All-Purpose Flour Thickens the sauce; omit for gluten-free.
  • 1 cup Red Burgundy Wine Provides acidity; Pinot Noir is a great substitute.
  • 6 medium Carrots Peeled and cut into 1-inch pieces.
  • 1 clove Garlic Adds aromatic notes.
  • 1 Bouquet Garni Bundle of herbs (thyme, bay, parsley) for flavor infusion.
  • Water Needed for cooking down the stew.
  • Demi-Glace Optional; enhances sauce richness.
  • Chopped Fresh Flat-Leaf Parsley For garnish.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Pat the boneless beef shoulder or chuck dry and season with kosher salt and freshly ground black pepper. Let rest while heating oil.
  2. Heat 2 tablespoons of olive oil in a Dutch oven. Sear beef in batches for 3–4 minutes on each side until browned, then set aside.
  3. Reduce heat to medium-high, add remaining olive oil, and sauté sliced onions for about 10 minutes until golden.
  4. Sprinkle 2 tablespoons of all-purpose flour over onions, stirring continuously for about 5 minutes.
  5. Pour in 1 cup of red Burgundy wine to deglaze the pot and let simmer for 2 minutes. Return browned beef to pot.
  6. Add chopped carrots, minced garlic, and bouquet garni. Pour enough water to cover ingredients and bring to a boil.
  7. Reduce heat to medium-low and simmer uncovered for 2 to 2.5 hours, stirring every 15-20 minutes.
  8. Discard bouquet garni, adjust seasoning if necessary, and garnish with chopped parsley before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 22gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 110mgSodium: 600mgPotassium: 900mgFiber: 3gSugar: 4gVitamin A: 150IUVitamin C: 10mgCalcium: 4mgIron: 20mg

Notes

This dish tastes even better when made a day in advance. The flavors deepen beautifully overnight.

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